Olav Bolland 46:30 SkiErg
10,532m
Meters
46:30.6
Time
2:12.4
Pace
630
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 46 |
| Stroke Count | 2364 |
| Drag Factor | 111 |
April 17, 2024 20:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.6 | 10,532m | 2:12.4 | 151 | 818 | 46 | 115 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 46 | 108 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 45 | 112 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 46 | 116 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 47 | 118 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 47 | 121 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 47 | 122 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 48 | 125 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 48 | 125 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 49 | 117 |
| 46:30.5 | 281m | 2:41.0 | 84 | 588 | 38 | 89 |
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Workout Graph
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