Olav Bolland 46:15 SkiErg
10,727
Meters
46:15.6
Time
2:09.3
Pace
659
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 48 |
| Stroke Count | 2281 |
| Drag Factor | 158 |
May 24, 2024 18:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:15.6 | 10,727 | 2:09.3 | 162 | 856 | 659 | 48 | 125 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 46 | 108 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 46 | 113 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 51 | 129 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 52 | 136 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 52 | 142 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 47 | 123 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 51 | 142 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 51 | 115 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 48 | 122 |
| 46:15.5 | 258 | 2:26.3 | 112 | 684 | 14 | 44 | 121 |
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Workout Graph
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