Olav Bolland 45:37 SkiErg
10,491
Meters
45:37.1
Time
2:10.4
Pace
639
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 48 |
| Stroke Count | 2266 |
| Drag Factor | 110 |
June 05, 2024 20:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:37.1 | 10,491 | 2:10.4 | 158 | 840 | 639 | 48 | 127 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 47 | 112 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 47 | 114 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 48 | 132 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 52 | 139 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 52 | 143 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 50 | 119 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 52 | 144 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 53 | 127 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 48 | 122 |
| 45:37.0 | 101 | 3:03.1 | 57 | 486 | 5 | 33 | 122 |
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Workout Graph
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