Olav Bolland 41:06 SkiErg
9,401
Meters
41:06.1
Time
2:11.1
Pace
573
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 51 |
| Stroke Count | 2089 |
| Drag Factor | 116 |
September 09, 2024 20:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:06.1 | 9,401 | 2:11.1 | 155 | 836 | 573 | 51 | 137 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 47 | 115 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 47 | 120 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 53 | 142 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 53 | 144 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 54 | 146 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 53 | 147 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 53 | 148 |
| 40:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 46 | 122 |
| 41:06.0 | 288 | 1:54.5 | 233 | 1145 | 21 | 58 | 151 |
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Workout Graph
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