Olav Bolland 1:02:12 SkiErg
14,261
Meters
1:02:12.7
Time
2:10.8
Pace
865
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 48 |
| Stroke Count | 3008 |
| Drag Factor | 145 |
September 30, 2024 21:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:12.7 | 14,261 | 2:10.8 | 156 | 837 | 865 | 48 | 125 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 46 | 105 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 45 | 111 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 47 | 129 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 48 | 130 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 48 | 109 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 50 | 139 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 49 | 141 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 49 | 142 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 49 | 141 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 50 | 137 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 52 | 114 |
| 1:00:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 48 | 117 |
| 1:02:12.6 | 442 | 2:30.0 | 104 | 656 | 24 | 46 | 115 |
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Workout Graph
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