Olav Bolland 1:31:07 SkiErg
20,585m
Meters
1:31:07.7
Time
2:12.8
Pace
1225
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 47 |
| Stroke Count | 4392 |
| Drag Factor | 84 |
October 10, 2024 21:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:07.7 | 20,585m | 2:12.8 | 149 | 814 | 47 | 122 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 47 | 118 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 47 | 122 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 48 | 124 |
| 40:00.0 | 2,258m | 2:12.8 | 149 | 813 | 48 | 126 |
| 50:00.0 | 2,255m | 2:13.0 | 149 | 811 | 48 | 125 |
| 1:00:00.0 | 2,274m | 2:11.9 | 152 | 824 | 48 | 127 |
| 1:10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 49 | 124 |
| 1:20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 49 | 124 |
| 1:30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 50 | 121 |
| 1:31:07.6 | 229m | 2:27.5 | 109 | 674 | 44 | 116 |
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Workout Graph
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