Olav Bolland 51:09 SkiErg
11,691
Meters
51:09.4
Time
2:11.2
Pace
708
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 47 |
| Stroke Count | 2435 |
| Drag Factor | 113 |
October 15, 2024 20:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:09.4 | 11,691 | 2:11.2 | 155 | 832 | 708 | 47 | 126 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 46 | 106 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 44 | 110 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 46 | 126 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 49 | 135 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 48 | 135 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 48 | 140 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 49 | 144 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 46 | 117 |
| 45:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 54 | 146 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 47 | 118 |
| 51:09.4 | 235 | 2:27.6 | 109 | 674 | 13 | 42 | 115 |
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Workout Graph
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