Olav Bolland 1:00:05 SkiErg
13,870m
Meters
1:00:05.6
Time
2:09.9
Pace
845
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 47 |
| Stroke Count | 3075 |
| Drag Factor | 90 |
October 24, 2024 22:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 13,870m | 2:09.9 | 159 | 848 | 47 | 127 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 42 | 115 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 45 | 116 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 45 | 118 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 46 | 120 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 47 | 130 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 48 | 133 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 47 | 128 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 47 | 130 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 49 | 136 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 52 | 139 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 53 | 141 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 47 | 122 |
| 1:00:05.5 | 7m | 6:32.8 | 6 | 319 | 0 | 121 |
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Workout Graph
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