Olav Bolland 1:03:21 SkiErg
14,090m
Meters
1:03:21.7
Time
2:14.9
Pace
839
Calories
134
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 48 |
Stroke Count | 3058 |
Drag Factor | 128 |
October 29, 2024 21:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:21.7 | 14,090m | 2:14.9 | 143 | 790 | 48 | 134 |
5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 47 | 113 |
10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 46 | 118 |
15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 46 | 137 |
20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 50 | 143 |
25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 50 | 146 |
30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 52 | 148 |
35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 50 | 149 |
40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 51 | 152 |
45:00.0 | 993m | 2:31.0 | 102 | 649 | 46 | 122 |
50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 47 | 141 |
55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 49 | 144 |
1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 48 | 120 |
1:03:21.6 | 611m | 2:44.9 | 78 | 568 | 43 | 116 |
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Workout Graph
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