Olav Bolland 1:03:21 SkiErg
14,090
Meters
1:03:21.7
Time
2:14.9
Pace
839
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 48 |
| Stroke Count | 3058 |
| Drag Factor | 128 |
October 29, 2024 21:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:21.7 | 14,090 | 2:14.9 | 143 | 794 | 839 | 48 | 134 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 47 | 113 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 46 | 118 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 46 | 137 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 50 | 143 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 50 | 146 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 52 | 148 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 50 | 149 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 51 | 152 |
| 45:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 46 | 122 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 47 | 141 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 49 | 144 |
| 1:00:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 48 | 120 |
| 1:03:21.6 | 611 | 2:44.9 | 78 | 571 | 32 | 43 | 116 |
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Workout Graph
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