Olav Bolland 34:12 SkiErg
7,886
Meters
34:12.5
Time
2:10.1
Pace
480
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 47 |
| Stroke Count | 1644 |
| Drag Factor | 122 |
December 02, 2024 20:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:12.5 | 7,886 | 2:10.1 | 159 | 846 | 480 | 47 | 127 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 47 | 114 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 47 | 120 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 49 | 133 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 50 | 143 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 48 | 141 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 76 | 49 | 125 |
| 34:12.5 | 867 | 2:25.6 | 113 | 690 | 48 | 45 | 117 |
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Workout Graph
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