Olav Bolland 1:03:59 SkiErg
15,017
Meters
1:03:59.6
Time
2:07.8
Pace
932
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 48 |
| Stroke Count | 3138 |
| Drag Factor | 157 |
March 11, 2025 21:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:59.6 | 15,017 | 2:07.8 | 168 | 876 | 932 | 48 | 133 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 48 | 116 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 46 | 121 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 49 | 133 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 49 | 135 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 49 | 135 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 50 | 139 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 50 | 143 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 75 | 51 | 140 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 50 | 150 |
| 50:00.0 | 1,205 | 2:04.4 | 181 | 924 | 76 | 51 | 138 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 50 | 142 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 49 | 123 |
| 1:03:59.5 | 813 | 2:27.2 | 110 | 676 | 45 | 44 | 116 |
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Workout Graph
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