Stefan Forrestal 6750m row
6,750
Meters
33:37.7
Time
2:29.4
Pace
367
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 15 |
| Stroke Count | 522 |
| Drag Factor | 111 |
May 24, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:37.7 | 6,750 | 2:29.4 | 105 | 654 | 367 | 15 |
| 7:16.4 | 1,400 | 2:35.8 | 92 | 610 | 74 | 16 |
| 6:53.8 | 2,800 | 2:27.7 | 108 | 669 | 77 | 16 |
| 6:52.5 | 4,200 | 2:27.3 | 109 | 672 | 77 | 15 |
| 6:57.0 | 5,600 | 2:28.9 | 106 | 656 | 76 | 15 |
| 5:38.1 | 6,750 | 2:27.0 | 110 | 670 | 63 | 15 |
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Workout Graph
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