Stefan Forrestal 1:15:40 row

15,004

Meters

1:15:40.0

Time

2:31.2

Pace

812

Calories

Average Watts101
Calories Per Hour647
Stroke Rate18
Stroke Count1416
Drag Factor114

September 07, 2025 08:39:08

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

75 minutes
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:40.0 15,004 2:31.2 101 647 18
5:00.0 919 2:43.2 80 577 18
10:00.0 970 2:34.6 95 625 18
15:00.0 982 2:32.7 98 637 18
20:00.0 986 2:32.1 99 642 18
25:00.0 998 2:30.3 103 654 19
30:00.0 993 2:31.0 102 649 18
35:00.0 996 2:30.6 102 652 18
40:00.0 994 2:30.9 102 650 19
45:00.0 996 2:30.6 102 652 19
50:00.0 1,001 2:29.8 104 657 19
55:00.0 1,001 2:29.8 104 657 19
1:00:00.0 1,001 2:29.8 104 657 19
1:05:00.0 1,004 2:29.4 105 661 19
1:10:00.0 1,014 2:27.9 108 672 19
1:15:00.0 1,015 2:27.7 108 673 19
1:15:40.0 136 2:27.0 110 678 18

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Workout Graph

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