Stefan Forrestal 2:07 row
397
Meters
2:07.0
Time
2:39.9
Pace
23
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 120 |
November 01, 2025 14:34:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 397 | 2:39.9 | 86 | 594 | 22 | 138 |
| 2:07.0 | 398 | 2:39.5 | 86 | 596 | 22 | 138 |
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