Stefan Forrestal 0:35 row
75
Meters
0:35.2
Time
3:54.6
Pace
3
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 14 |
| Stroke Count | 7 |
| Drag Factor | 115 |
November 19, 2025 07:29:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.2 | 75 | 3:54.6 | 27 | 393 | 14 |
| 0:35.3 | 75 | 3:55.3 | 27 | 392 | 14 |
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30:05
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