Stefan Forrestal 2000m row
2,000
Meters
7:26.5
Time
1:51.6
Pace
143
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 117 |
December 01, 2025 15:38:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.5 | 2,000 | 1:51.6 | 252 | 1166 | 31 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 31 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1148 | 30 |
| 1:51.3 | 1,500 | 1:51.3 | 254 | 1173 | 32 |
| 1:51.3 | 2,000 | 1:51.3 | 254 | 1173 | 32 |
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2000m row