Stefan Forrestal 2000m row

2,000

Meters

10:28.1

Time

2:37.0

Pace

109

Calories

113

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate19
Stroke Count205
Drag Factor115

December 05, 2025 15:01:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

2000m row

Splits

Time Meters Pace Watts Cal/Hr S/M
10:28.1 2,000 2:37.0 90 611 19 113
2:24.9 500 2:24.9 115 695 22 117
2:18.1 1,000 2:18.1 133 757 22 127
2:30.6 1,500 2:30.6 102 652 20 109
3:14.5 2,000 3:14.5 48 463 17 104

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Workout Graph

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