Stefan Forrestal 35:45 row
7,012
Meters
35:45.4
Time
2:32.9
Pace
383
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 665 |
| Drag Factor | 114 |
December 11, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:45.4 | 7,012 | 2:32.9 | 98 | 642 | 383 | 18 |
| 5:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 18 |
| 10:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 18 |
| 15:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 18 |
| 20:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 18 |
| 25:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 19 |
| 30:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 19 |
| 35:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 19 |
| 35:45.4 | 148 | 2:33.3 | 97 | 634 | 8 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.