Stefan Forrestal 1:04:26 row
13,008
Meters
1:04:26.7
Time
2:28.6
Pace
725
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 1220 |
| Drag Factor | 114 |
December 22, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:26.7 | 13,008 | 2:28.6 | 107 | 666 | 18 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 18 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 |
| 1:04:26.7 | 901 | 2:28.0 | 108 | 671 | 18 |
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Workout Graph
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