Stefan Forrestal 1:00:00 row
12,761
Meters
1:00:00.0
Time
2:21.0
Pace
739
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 120 |
December 25, 2025 16:07:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,761 | 2:21.0 | 125 | 729 | 19 |
| 12:00.0 | 2,504 | 2:23.7 | 118 | 705 | 20 |
| 24:00.0 | 2,546 | 2:21.3 | 124 | 726 | 20 |
| 36:00.0 | 2,568 | 2:20.1 | 127 | 737 | 20 |
| 48:00.0 | 2,568 | 2:20.1 | 127 | 737 | 19 |
| 1:00:00.0 | 2,576 | 2:19.7 | 128 | 741 | 20 |
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