Stefan Forrestal 16:26 SkiErg
3,014
Meters
16:26.5
Time
2:43.6
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 48 |
| Stroke Count | 805 |
| Drag Factor | 0 |
January 22, 2026 15:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.5 | 3,014 | 2:43.6 | 80 | 574 | 156 | 48 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 50 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 51 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 47 |
| 16:26.5 | 244 | 2:57.2 | 63 | 516 | 12 | 43 |
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Workout Graph
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