Stefan Forrestal 3:46 SkiErg
571
Meters
3:46.9
Time
3:18.6
Pace
56
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 53 |
| Stroke Count | 200 |
| Drag Factor | 0 |
February 17, 2026 17:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.9 | 571 | 3:18.6 | 45 | 453 | 56 | 53 |
| 3:46.9 | 571 | 3:18.6 | 45 | 453 | 28 | 53 |
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Workout Graph
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