Stefan Forrestal 3:12 row
702
Meters
3:12.5
Time
2:17.1
Pace
41
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
| Drag Factor | 112 |
February 23, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.5 | 702 | 2:17.1 | 136 | 766 | 41 | 27 |
| 3:12.5 | 703 | 2:16.9 | 136 | 766 | 41 | 27 |
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Workout Graph
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