1:20:00 row on April 14, 2026

Stefan Forrestal 1:20:00 row

17,480

Meters

1:20:00.0

Time

2:17.2

Pace

1037

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

80 minute row
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:20:00.0	17,480	2:17.2	135	765	1037	20
5:00.0	978	2:33.3	97	633	53	18
10:00.0	1,044	2:23.6	118	706	60	18
15:00.0	1,061	2:21.3	124	726	61	19
20:00.0	1,062	2:21.2	124	727	62	19
25:00.0	1,110	2:15.1	142	788	66	20
30:00.0	1,079	2:19.0	130	748	64	19
35:00.0	1,111	2:15.0	142	789	66	20
40:00.0	1,079	2:19.0	130	748	64	19
45:00.0	1,152	2:10.2	159	845	71	21
50:00.0	1,081	2:18.7	131	750	63	20
55:00.0	1,198	2:05.2	178	913	77	23
1:00:00.0	1,078	2:19.1	130	747	64	20
1:05:00.0	1,138	2:11.8	153	825	69	22
1:10:00.0	1,105	2:15.7	140	781	66	21
1:15:00.0	1,101	2:16.2	138	776	65	21
1:20:00.0	1,103	2:15.9	139	778	66	21

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