Stefan Forrestal 2000m row
2,000
Meters
7:28.0
Time
1:52.0
Pace
142
Calories
162
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 216 |
| Drag Factor | 113 |
May 25, 2026 16:06:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:28.0 | 2,000 | 1:52.0 | 249 | 1141 | 142 | 29 | 162 |
| 1:52.6 | 500 | 1:52.6 | 245 | 1119 | 35 | 29 | 155 |
| 1:52.1 | 1,000 | 1:52.1 | 248 | 1123 | 35 | 29 | 162 |
| 1:51.8 | 1,500 | 1:51.8 | 250 | 1159 | 36 | 29 | 166 |
| 1:51.5 | 2,000 | 1:51.5 | 252 | 1162 | 36 | 29 | 166 |
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2000m row
app.erg.zone