Stefan Forrestal 2000m row
2,000
Meters
7:29.7
Time
1:52.4
Pace
141
Calories
161
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 29 |
| Stroke Count | 222 |
| Drag Factor | 112 |
May 25, 2026 16:41:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.7 | 2,000 | 1:52.4 | 246 | 1128 | 141 | 29 | 161 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 35 | 29 | 154 |
| 1:52.2 | 1,000 | 1:52.2 | 248 | 1122 | 35 | 30 | 161 |
| 1:52.1 | 1,500 | 1:52.1 | 248 | 1123 | 35 | 30 | 164 |
| 1:51.4 | 2,000 | 1:51.4 | 253 | 1163 | 36 | 30 | 167 |
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2000m row
app.erg.zone