Stefan Forrestal 1000m SkiErg
1,000
Meters
5:22.6
Time
2:41.3
Pace
51
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 46 |
| Stroke Count | 248 |
| Drag Factor | 89 |
May 29, 2026 15:58:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.6 | 1,000 | 2:41.3 | 83 | 569 | 51 | 46 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 41 |
| 0:53.7 | 400 | 2:14.2 | 145 | 737 | 11 | 46 |
| 1:03.2 | 600 | 2:38.0 | 89 | 569 | 10 | 42 |
| 1:18.3 | 800 | 3:15.7 | 47 | 459 | 10 | 58 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 572 | 10 | 41 |
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1000 m
app.erg.zone