Stefan Forrestal 1000m SkiErg
1,000
Meters
5:51.9
Time
2:55.9
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 44 |
| Stroke Count | 260 |
| Drag Factor | 85 |
May 29, 2026 16:17:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.9 | 1,000 | 2:55.9 | 64 | 511 | 50 | 44 |
| 1:16.9 | 200 | 3:12.2 | 49 | 468 | 10 | 41 |
| 1:22.0 | 400 | 3:25.0 | 41 | 439 | 10 | 60 |
| 1:03.0 | 600 | 2:37.5 | 90 | 571 | 10 | 40 |
| 1:08.8 | 800 | 2:52.0 | 69 | 523 | 10 | 40 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 588 | 10 | 37 |
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1000 m
app.erg.zone