Stefan Forrestal 4:42 row
1,023
Meters
4:42.1
Time
2:17.8
Pace
59
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 127 |
May 31, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.1 | 1,023 | 2:17.8 | 134 | 752 | 59 | 21 | 121 |
| 4:42.1 | 1,024 | 2:17.7 | 134 | 752 | 59 | 21 | 121 |
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Workout Graph
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