Stefan Forrestal 9:49 row
2,012
Meters
9:49.1
Time
2:26.3
Pace
111
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 116 |
May 31, 2026 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:49.1 | 2,012 | 2:26.3 | 112 | 678 | 111 | 21 | 121 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 | 127 |
| 9:49.1 | 931 | 2:35.2 | 94 | 610 | 49 | 19 | 115 |
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Workout Graph
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