Stefan Forrestal 35:05 row
6,956
Meters
35:05.8
Time
2:31.3
Pace
385
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 15 |
| Stroke Count | 563 |
| Drag Factor | 117 |
August 03, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.8 | 6,956 | 2:31.3 | 101 | 658 | 385 | 15 |
| 5:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 16 |
| 10:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 16 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 16 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 16 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 16 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 16 |
| 35:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 16 |
| 35:05.8 | 18 | 2:41.1 | 84 | 620 | 1 | 10 |
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Workout Graph
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