Stefan Forrestal 7:17 SkiErg
1,016
Meters
7:17.4
Time
3:35.2
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 51 |
| Stroke Count | 373 |
| Drag Factor | 0 |
August 12, 2026 15:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.4 | 1,016 | 3:35.2 | 35 | 411 | 50 | 51 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 53 |
| 7:17.4 | 331 | 3:27.5 | 39 | 419 | 16 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg