Stefan Forrestal 12:00 SkiErg
2,905
Meters
12:00.0
Time
2:03.9
Pace
185
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 45 |
| Stroke Count | 542 |
| Drag Factor | 0 |
August 12, 2026 15:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,905 | 2:03.9 | 184 | 925 | 185 | 45 |
| 3:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 43 |
| 6:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 45 |
| 9:00.0 | 729 | 2:03.4 | 186 | 940 | 47 | 46 |
| 12:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 47 |
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SkiErg