Stefan Forrestal 2000m row
2,000
Meters
8:53.6
Time
2:13.4
Pace
119
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 113 |
August 14, 2026 14:52:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.6 | 2,000 | 2:13.4 | 147 | 802 | 119 | 19 |
| 2:18.1 | 500 | 2:18.1 | 133 | 755 | 29 | 19 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 815 | 30 | 19 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 818 | 30 | 19 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m row
app.erg.zone