Stefan Forrestal 6:05 row
1,232
Meters
6:05.3
Time
2:28.2
Pace
68
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 113 |
September 05, 2026 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.3 | 1,232 | 2:28.2 | 107 | 670 | 68 | 23 | 113 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 | 112 |
| 6:05.3 | 177 | 3:04.4 | 56 | 441 | 8 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.