Stefan Forrestal 875m row
875
Meters
3:26.8
Time
1:58.1
Pace
64
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 112 |
September 11, 2026 14:07:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.8 | 875 | 1:58.1 | 212 | 1114 | 64 | 28 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 37 | 31 |
| 1:37.4 | 876 | 2:09.5 | 161 | 997 | 27 | 25 |
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