Stefan Forrestal 12:00 SkiErg
2,222
Meters
12:00.0
Time
2:42.0
Pace
120
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 46 |
| Stroke Count | 552 |
| Drag Factor | 69 |
September 25, 2026 14:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,222 | 2:42.0 | 82 | 600 | 120 | 46 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 40 |
| 4:00.0 | 370 | 2:42.1 | 82 | 630 | 21 | 53 |
| 6:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 40 |
| 8:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 39 |
| 10:00.0 | 357 | 2:48.0 | 74 | 600 | 20 | 52 |
| 12:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 52 |
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Workout Graph
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SkiErg