Stefan Forrestal 6:25 SkiErg
1,006
Meters
6:25.1
Time
3:11.4
Pace
52
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 44 |
| Stroke Count | 282 |
| Drag Factor | 96 |
September 28, 2026 15:33:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.1 | 1,006 | 3:11.4 | 50 | 486 | 52 | 44 |
| 5:00.0 | 765 | 3:16.0 | 46 | 468 | 39 | 46 |
| 6:25.1 | 242 | 2:55.8 | 64 | 549 | 13 | 38 |
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