Stefan Forrestal 5:19 row
1,085m
Meters
5:19.7
Time
2:27.3
Pace
59
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 118 |
March 10, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.7 | 1,085m | 2:27.3 | 109 | 676 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 5:19.7 | 65m | 2:31.5 | 101 | 646 | 18 |
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Workout Graph
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