Stefan Forrestal 5000m SkiErg
5,000m
Meters
23:25.9
Time
2:20.5
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 34 |
| Stroke Count | 813 |
| Drag Factor | 113 |
March 20, 2022 13:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.9 | 5,000m | 2:20.5 | 126 | 733 | 34 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 44 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 33 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 32 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 33 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.