Stefan Forrestal 3500m SkiErg
3,500m
Meters
15:35.1
Time
2:13.5
Pace
208
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 42 |
| Stroke Count | 656 |
| Drag Factor | 107 |
March 31, 2022 13:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.1 | 3,500m | 2:13.5 | 147 | 805 | 42 |
| 3:33.5 | 700m | 2:32.5 | 99 | 639 | 62 |
| 2:58.0 | 1,400m | 2:07.1 | 170 | 886 | 36 |
| 3:06.8 | 2,100m | 2:13.4 | 147 | 807 | 35 |
| 3:03.4 | 2,800m | 2:11.0 | 156 | 835 | 36 |
| 2:53.3 | 3,500m | 2:03.7 | 185 | 935 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.