Stefan Forrestal 11:04 row
2,551m
Meters
11:04.0
Time
2:10.1
Pace
155
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 115 |
April 14, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.0 | 2,551m | 2:10.1 | 159 | 846 | 16 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 16 |
| 11:04.0 | 1,171m | 2:09.8 | 160 | 850 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.