Stefan Forrestal 30:00 SkiErg
6,543m
Meters
30:00.0
Time
2:17.5
Pace
381
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 41 |
Stroke Count | 1243 |
Drag Factor | 107 |
April 23, 2022 15:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,543m | 2:17.5 | 134 | 762 | 41 |
6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 60 |
12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 43 |
18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 35 |
24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 36 |
30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 34 |
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Workout Graph
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