Stefan Forrestal 30:00 SkiErg

6,543m

Meters

30:00.0

Time

2:17.5

Pace

381

Calories

Average Watts134
Calories Per Hour762
Stroke Rate41
Stroke Count1243
Drag Factor107

April 23, 2022 15:14:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,543m 2:17.5 134 762 41
6:00.0 1,157m 2:35.5 93 619 60
12:00.0 1,262m 2:22.6 121 715 43
18:00.0 1,381m 2:10.3 158 843 35
24:00.0 1,385m 2:09.9 159 848 36
30:00.0 1,359m 2:12.4 151 818 34

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Workout Graph

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