Stefan Forrestal 5:10 row
1,137m
Meters
5:10.1
Time
2:16.3
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 114 |
April 29, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,137m | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 5:10.1 | 38m | 2:12.8 | 149 | 813 | 18 |
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