Stefan Forrestal 4:12 row
995m
Meters
4:12.9
Time
2:07.0
Pace
62
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 110 |
April 29, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.9 | 995m | 2:07.0 | 171 | 886 | 22 |
| 4:12.9 | 995m | 2:07.0 | 171 | 886 | 22 |
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Workout Graph
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