Stefan Forrestal 4:02 row
920m
Meters
4:02.2
Time
2:11.6
Pace
55
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 115 |
April 29, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 920m | 2:11.6 | 153 | 828 | 22 |
| 4:02.2 | 921m | 2:11.4 | 154 | 829 | 22 |
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Workout Graph
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