Stefan Forrestal 5:30 row
1,172m
Meters
5:30.8
Time
2:21.1
Pace
66
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 113 |
May 04, 2022 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,172m | 2:21.1 | 125 | 728 | 20 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 5:30.8 | 98m | 2:37.1 | 90 | 610 | 16 |
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