Stefan Forrestal 3200m SkiErg
3,200m
Meters
15:17.1
Time
2:23.2
Pace
180
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 48 |
| Stroke Count | 737 |
| Drag Factor | 107 |
May 04, 2022 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.1 | 3,200m | 2:23.2 | 119 | 709 | 48 |
| 3:26.1 | 700m | 2:27.2 | 110 | 677 | 35 |
| 3:54.3 | 1,400m | 2:47.3 | 75 | 556 | 89 |
| 3:01.7 | 2,100m | 2:09.7 | 160 | 850 | 35 |
| 3:08.4 | 2,800m | 2:14.5 | 144 | 794 | 33 |
| 1:46.7 | 3,200m | 2:13.3 | 148 | 807 | 35 |
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Workout Graph
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