Stefan Forrestal 11:25 row
2,517m
Meters
11:25.2
Time
2:16.1
Pace
147
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 109 |
May 05, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.2 | 2,517m | 2:16.1 | 139 | 777 | 20 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 11:25.2 | 315m | 2:15.2 | 142 | 787 | 20 |
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Workout Graph
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