Stefan Forrestal 13:40 row
3,121m
Meters
13:40.4
Time
2:11.4
Pace
188
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 112 |
May 06, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.4 | 3,121m | 2:11.4 | 154 | 830 | 22 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 13:40.4 | 853m | 2:09.1 | 162 | 858 | 23 |
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